Training Body and Mind

Self-confidence through self-defense training!

Training Body and Mind

Self-confidence through self-defense training!

About Us

Qualified Instructors

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Hi, I'm Amy Giles, Professional Martial Artist and Studio Owner or Progressive Kenpo Karate, Cardio Kickboxing and Krav Maga. Our techniques are innovative. Visit us for highly effective, practical street self defense, fluidity drills, joint manipluation and more!

Modern Studio

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Our Philosophy

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If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.

Progressive Kenpo Karate, Cardio Kickboxing and Krav Maga

1824 Adlai Stevenson Dr, Springfield, IL 62703

(217) 726-0097

Hours